Anita KaurNov 29, 20193 min5 Ways to manage anxietyThe rise of anxiety is on a high and it's not surprising. We live in a hectic fast paced life and even if we dont choose it anxiety can c...
Anita KaurNov 29, 20193 minCORE 10 tips on being positiveIt can be difficult to be positive all the time. If it was that easy it would be a different world. But we still have a choice as to what...
Anita KaurNov 29, 20193 min5 ways to raise your vibration 1) Meditation This beautiful technique allows you to center yourself and ground you into the here and There are different ways and it rea...